Articles

Sake Bombs or Kale? Vacation Review

By Sara Gottfried, MD | September 20, 2013

At the risk of sounding insufferable, I have to share some thoughts on two side-by-side vacations.   Let me preface our discussion with two disclosures:  I have adrenal dysregulation and…

Beginnings of the Ends: Telomere Storytime

By Sara Gottfried, MD | September 19, 2013

I’ve been talking up telomeres a lot lately, which are emerging as the key biomarker of biological aging. Think you look younger than your chronological age? Here’s your marker. Telomeres…

Fried: Why You Burn Out by Joan Borysenko, PhD

By Sara Gottfried, MD | September 18, 2013

  I‘m loving Joan Borysenko’s new book, Fried… except I think I’m fried. I hate it when that happens. I immerse myself, write and teach what I most need to…

Stuck at the Corner of Fat and Unhappy? The Intersection of Dating & Hormones (+ 3 Ways to Solve Your Dating Dilemmas)

By Sara Gottfried, MD | September 18, 2013

All the single ladies (all the single ladies) All the single ladies, now put your hands up – Beyonce, Put a Ring On It Is your hand in the air…

Menopause Poem by Adair Lara

By Sara Gottfried, MD | September 17, 2013

Adair Lara sent this phresh poem to me, and got me thinking I need to banish people-pleasing from my life far in advance of menopause. You? And start self basting…

Organic Socks Gone Wrong

By Sara Gottfried, MD | September 16, 2013

I’m one month deep into the Organic Experiment, and have been woefully underreporting my adventures. Apologies. Yet, I’m having many rich moments of bliss, and… well, many shrunken things. While…

Organic GYN Goes to Portland for Baby Shower

By Sara Gottfried, MD | September 15, 2013

  Been to an organic baby shower? Me neither! I’m in Portland, helping to throw a baby shower for my beloved sister, Anna. That would be her diaper cake, made…

Mystic Danielle Laporte: There's a Bigger Story to Your Story

By Sara Gottfried, MD | September 14, 2013

  I’m madly, crazy, over-the-moon in love with a new mystic named Danielle Laporte. She is rocking my integrative, hormone-infused world and getting me totally reconnected to integrative medicine, and…

Organically Fit: Togs for The Dailey Method & Yoga

By Sara Gottfried, MD | September 13, 2013

  I was imagining the rolled eyes at The Dailey Method, which is the exercise I favor and find better than working out with a trainer. But if you aren’t…

What I Do: Organic Gynecology & Bioidentical Hormones

By Sara Gottfried, MD | September 12, 2013

Often I get asked what I actually do with clients and in workshops and coming next month in WEBINARS! Here it is, inspired by Danielle Laporte’s Burning Questions, and squeezed…