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Not only is this Endive, Fennel and Pear Salad with Walnuts light and delicious, but it also contains anti-oxidants to help you age slower and increase your healthspan. The shallots…

This spectacular slaw, from my book Brain Body Diet, is full of flavor, crunch, and nutrients. I recommend you eat at least five colors of whole foods each day to…

I’m always advocating staying off of sugar and saying goodbye to gluten, so you might think that desserts are forbidden territory. Well, think again! These cookies are a big treat.…

Start your day with a breakfast shake. It’s one of those small daily habits that can add up to major health transformation over time. My Berry Cobbler Shake is packed…

Is aging optional? Do we have more control over our aging than we might believe? Or are we victims of our environment and genetic code? I’m fascinated by the mission…

Even though Spring is here, it’s never too late in the year to have a warm bowl of my creamy Broccoli soup. You can still enjoy one if you’re detoxing…

Slow your roll with this incredible chicken recipe from Younger. Simmering this chicken slowly better breaks down all the nutrients so they are more easily digestible.  If we’re talking about…

Nothing is better than chicken soup when you are feeling under the weather. But don’t save my chicken soup for sick days only. This soup delivers a collagen boost that…