Younger
Top Five Foods for Clear, Glowing Skin
The skin is a mirror of the gut and mind. In functional medicine, symptoms are divine messages from the body. It’s our job together to decode them, not rush to a new pill or cream. We need to identify the root cause and then create a protocol to heal that cause. The same rule applies whether the issue is acne, eczema, rosacea, wrinkles, weight gain, rapid aging, or diabetes.
Read MoreGrain-Free vs Gluten-Free: What’s the difference?
If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain fog, and/or autoimmunity,…
Read MoreMold Illness: What It Is and How You Know If You Have It
Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel sick. Mold poisoning may be impacting…
Read More