Search results for: thyroid
Glee Over Ghee
Today, I got a great question from a cleanser about why ghee is acceptable on the Gottfried Cleanse, but not butter. Here’s my answer. Short version: butter contains the…
Read MoreIs Gluten the New Evil?
This week, I taught a webinar on “How Cleansing Alters Hormones and Brain.” Scroll down to watch a clip. While synthesizing the data, I read even more alarming statistics…
Read MoreMeet Your Anti-Inflammatory Smoothie
Nothing makes me happier than an anti-inflammatory smoothie with greens, berries, pea and rice protein (very hypoallergenic) and flax. Well, maybe containment of nuclear reactors in Japan, but that’s a…
Read MoreDetox, Gottfried-Style – Join Us!
It’s never too late to detox. We are tasked with clearing out gluten, dairy, caffeine, sugar and alcohol over the first seven days as part of the “Pre-Cleanse” as well…
Read MoreBreast Expert: Interview with Dr. Helayne Waldman
March is National Nutrition Month, so what better place to start than nutritional strategies for keeping your girls healthy? I chatted with Dr. Helayne Waldman, EdD, a professor at…
Read MoreFeelin' Testy (Testimonials, That Is)
Thought I’d post a few testimonials, since we women are famous for not seeing the bigger story to our story. Indulge me with a little shameless promotion since I’m short…
Read MoreNotes on an Organic Life, Week 2
I’m 2 weeks into my organic experiment of wearing, eating and schmearing only organic. Frankly it’s been difficult: cold, my options are rather limited and it’s been expensive. Yet I…
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