Posts Tagged ‘Ayurveda’
How to Shed Stress and Pounds With the Perfect Balance Diet – Dr. Sara's Book Club #5
If there’s anything most women are in dire need of today, it’s balance. Luckily, this month’s book club read has you covered. You already know that a good diet is…
Read MoreRebecca Burgess Makes Me Happy – Clothes that Heal
Yesterday I joined mystic Rebecca Burgess and herbalist Cheryl Fromholzer as they pioneered the emerging yet ancient field (love that!) of medicinal dyes for our clothes in a local workshop entitled…
Read MoreGlee Over Ghee
A question I’m commonly asked is why ghee is acceptable on the Hormone Reset Detox, but not butter. Here’s my answer. Short version: butter contains the common allergens of…
Read MoreGlee Over Ghee
Today, I got a great question from a cleanser about why ghee is acceptable on the Gottfried Cleanse, but not butter. Here’s my answer. Short version: butter contains the…
Read MoreRebecca Burgess Makes Me Happy – Clothes that Heal
Yesterday I joined mystic Rebecca Burgess and herbalist Cheryl Fromholzer as they pioneered the emerging yet ancient field (love that!) of medicinal dyes for our clothes in a local workshop.…
Read More