Posts Tagged ‘detoxification’
Detox, Retox, Detox: My #1 Recommendation to Upgrade Your Health
One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you are craving this knowledge, and want nothing…
Read More12 Signs You Need to Detox
I didn’t learn about detox at medical school or residency; I learned about it first through yoga, particularly during my years at Kripalu in Western Massachusetts. My detox education began…
Read MoreHow to Get Picky Kids to Eat (and Grow!) Their Vegetables
As any parent knows, getting your kids to eat vegetables can be a real challenge. In my house, this is a nearly constant struggle with my youngest daughter, who is…
Read MoreThe Disease Delusion – Dr. Sara’s Book Club #12
Dr. Jeffrey Bland is “the father of functional medicine” – from medicine by symptom to medicine by cause. In his book, “The Disease Delusion,” he explains about how to cure…
Read More5 Easy Post-Holiday Detox Tips
If you’re feeling sluggish from a busy holiday season, and can barely squeeze into your favorite skinny jeans, I invite you to join me for an easy post-holiday detox to…
Read MoreDetox, Gottfried-Style – Join Us!
We started our webinar cleanse last Thursday, but you can join us at any time up to March 30, 2011 right here. It’s never too late to detox. We…
Read MoreMy Detox, My Self: Dr. Sara Answers Your Most Common Detox Questions (Part 1): What to Eat, What to Dump
We officially kicked off the Hormone Reset Detox this week, which I consider to be ground zero of hormone balancing and creating radical health. I’ve gotten about 100 questions in…
Read MoreBrazilians + Formaldehyde: Not a Good Thing for Your Hair
Today the New York Times featured an article on the risks of having a Brazilian Blowout. I was so struck by this photo by Richard Perry – I felt like…
Read MoreDetox, Gottfried-Style – Join Us!
It’s never too late to detox. We are tasked with clearing out gluten, dairy, caffeine, sugar and alcohol over the first seven days as part of the “Pre-Cleanse” as well…
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