Our new INTERMITTENT FASTING/KETO online course will teach you the science-based strategies to lose weight permanently. Women have a very different experience with intermittent fasting and the ketogenic diet because adrenal, thyroid, and gut function are different compared with men. Keto doesn't work for all—sometimes adjustments need to be made, such as cycling in carbohydrates. Dr. Sara Gottfried MD has 25+ years of clinical experience guiding people through sustained weight loss utilizing personalized lifestyle medicine. In this course, you'll learn the specific protocol that's most successful for intermittent fasting and the keto diet, and finally discover WHAT WORKS.

Our upcoming course launches soon! Space will be limited. Enter your name + best email below to get the invitation. Watch your inbox for further details.